My name is Jordy, and I am a GP with a strong interest in preventative health and lifestyle medicine. 

Traditionally Western Medicine has focused more on cures than prevention. Thankfully this seems to be something that is changing. As more and more evidence emerges about the effect of one’s lifestyle on chronic diseases, so too does the importance of addressing these factors.

In my practice, I tend to look at the role of factors such as exercise, nutrition, sleep, and stress management on one’s wellbeing. 

Additionally, I have set up a website to share various resources on both physical and mental health, with the aim being to provide easily accessible and accurate information.

Please find the link below:

www.aspaceforhealth.com